Hybrid (P90X Workout) Shoulder and Arms Ab Ripper X (Day 3)
December 25th, 2011 | 
Author: Get more P90X Reviews and Information at www.betterbody90.com P90X Workout (Shoulders and Arms Plus Ab Ripper X) Today was pretty hardcore but not as bad as I expected. Though I expect to be very sore tomorrow, it’s one of those things, you feel fine that day but when you wake up the following day you are sore as crap! P90X still rocks me to this day. What I love about the P90X workout is that you can constantly increase weight reps to increase intensity. You really can never max out, the only thing that may happen is you may get bored. That is why I created my Hybrid workout schedule between the P90X workout and Shaun T Insanity. Day 3 is done and Day 4 is on the way (Shaun T Insanity Pure Cardio) Push Play! Jason Croxford aka Betterbody90
weight loss nv
Posted in P90 X | 
Tags: 04345, ab ripper x, beachbody, dude, exercise programs, home workout, p90x, p90x review, p90x reviews, P90x workout, pure cardio, Shaun T Insanity, shoulders and arms, workout, workout program, workout schedule
@dude04345 i got p90x now, and i’m on phase 2 on the workout
@dude04345 he did a good job on his workout
your triceps blow my mind at 3:56 (I know it’s a shoulder workout)
how many reps are you doing for the bicepts, tricepts and shoulders?
how many reps and sets are you doing for shoulders, bicepts and tricepts?
nice arms!
Lol nice job man, just purchased my p90x after all the hype, i dont know anyone who has used this first hand so still abit skeptical but im hoping for some pain haha keep the vids coming!
what does the exercise at 1:53 work, is it the triceps? Please answer, appreciate it
nice cat lol
My fave workout…I’m doing it for the 3time after not doing it for about 10months, started sep 23, did the second video friday, and had to take a two day break, my whole body was killing me
I though I had mastered all the moves, but man =(, no better work out than this, and it fast 
about to do this work out =) and is my fave 
.
Is just funny to see what move you struggle through, because those are the same hubby struggles through… and I dont…the ones I hate he loves and find easy… I guess there is a big difference when it comes to certain moves for females and guys
Do they show ways to do all of these with the bands or are some just for weights?
Funny my cats like to come around when Iam working out as well
Haha dude I jus finished my day 3. That ab ripper x is ridiculous!! Most pain I’ve ever fealt in my abdominals. Hurts soo good, pain is weakness leaving the body
That’s not a good chair to work on I feel off and broke many of them muphuckas lol and I weigh 140 pounds
6:09 cat invasion
Hy I’m a 14 year old boy, and i was just wondering if this would be to difficult for me. I am pretty athletic and can do14 pull ups and 40 push ups, but this looks pretty difficult.
@jkitley1 Trust me you can do it I was also 14 when I started. And I was in terrible shape lol.
@jkitley1 Yeah you can do it. Im just starting it and Im in terrible shape. I cant do 14 pull ups and im holding up. If theres any work out you cant do, Tony shows you modifications to make it easier for you. For example he recommends using a chair if you cant do the pull ups.
jumping jacks get me every time
Did you do Insanity first then move on to P90X?
type in “give me 4 week abs” in the youtube box and click on the video with hearts in the title to learn how to get a 6 pack in 4 weeks.
My day 3 is tomorow wish me luck
Great workout. The best part is the cat just chillin while you benched it. I like the variations in the workouts. Doing a lot of things standing seems to be more about real world strength.
Do the weights come with the P90x?Also how many pounds do you use?